You may be unfit, unwell, overworked, overstressed, overweight, not fit enough or not healthy enough. You may not have a lot of spare time, you may have no self esteem and no balance in your life.

Worst of all, you may not know how to defend yourself if you ever get into a fight... or if you are physically attacked for no reason at all. Let's face it, society is becoming more violent, more dangerous, each day.

There is however an alternative.

YOU... a Black Belt in Kung Fu !

Kung Fu at Golden Lion Academy is a Chinese martial arts fitness and self defence programme that, while originating hundreds of years ago, has proven itself an effective method in combating our modern ailments.

It is the complete package. Traditional forms, weaponry, dim mak pressure points, and modern wu shu that have kept martial artists fit, healthy, confident, disciplined, able to defend themselves and balanced for centuries, can be learnt by anyone at our training centres in Berwick, Rowville and Murrumbeena, Australia.

You"ll also learn on this website the other aspects of kung fu that we teach to our students, such as, tournament training, chi internal power development, iron palm conditioning and lion dancing. So take your time and read all the different martial arts and fitness articles.

And you can help others, and be helped, too. We have created a special section called Your Story - Use it, share your knowledge and help others improve their lives.

Want to be able to defend yourself, build your self esteem and confidence?

Unfit, overweight or uncoordinated?

Worried that you won’t fit in, that you’re not the right ‘type’?

What our teachers do have in common is that they teach and practise the philosophy of kung fu, in particular the shaolin tradition that has proven so beneficial to our students.

You'll learn the traditional values and finer human traits that Golden Lion believes in and practises --- respect, patience, tolerance, humbleness and calmness --- our masters and instructors have all experienced these physical and mental benefits of Kung Fu at Golden Lion Academy.

Our fitness and self defence classes for children and adults, males and females, are a complete mind and body programme that builds you to Black Belt level and beyond.

If you would like to attend regular classes, please call us on our central telephone number 9796-1066 for class times and fees or email us through our contact-us form.

Want to learn more, but can’t yet get to a class?

You’ll learn about the history of Chinese martial arts, in particular kung fu, and you’ll have access to on line martial arts lessons.

Golden Lion Academy has been teaching Australians for nearly 40 years.

We have developed, and continually monitor, our methods to ensure that safety, experience and quality are assured. And all our highly qualified professional instructors are committed to giving you the best possible complete programme available.

We look forward to seeing you at one of our training centres at Berwick, Rowville or Murrumbeena.

To receive the latest information, please Subscribe to my Free Ezine Newsletter

For RSS Feeds, click here to subscribe now.

In the meantime, take your time and browse through my website. For easy reference, you'll see that the site map gives you a list of all the articles.

And if you find this website useful, feel free to recommend it to a friend.

SiGung Richard Tsui-Po
Kung Fu Chief Instructor

Our kung fu professional training centres are located at:

Central Telephone: +61 3 9796 1066

Table of Contents - Main Chapters Below: