My Kung Fu Blog

Please see below for links to my kung fu blog entries.

My Kung Fu Blog is my way of letting you know -- immediately – all the new updates, new web pages and the latest information on kung fu and martial arts...without you having to remind yourself to visit my website.

It’s all done for you. My kung fu blog will…

* keep you up-to-date with other postings, news and articles about how you can improve your kung fu or martial arts training;

* let you know whenever any new Web page appear on kung-fu-fitness-and-defence.com;

* point out the latest (and most useful) article that you might otherwise miss out on;

* let you know when I send out the kung fu lion's roar e-zine (just in case you prefer not to give your e-mail address, or if your ISP or computer causes you to miss an important issue).

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  • Click on the My Yahoo! button or My MSN or Add To Google button if you have a personalized home page there.
OR
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Then to Subscribe, all you have to do is this:

1. Right click on the Orange RSS button

2. Copy the link that says "Copy Shortcut" or "Copy link Location" depending on the browser you use. All you need to do here is to copy the name of the link of my RSS feed. You'll be pasting the name of that link into the RSS Reader that you have downloaded.

3. In the RSS Reader, click on "Clear/New" and paste the link in the top left box that says "Feed Name". Then click on Import. It will take you to another box and you'll have to paste the link name again and click on Import.

That's all.

Once you start, you will be amazed at the speed RSS can keep you up to date.

Enjoy it, it is a fantastic way to keep up to date!

Richard Tsui-Po
Kung Fu Chief Instructor

Kung Fu Martial Arts Self Defence Berwick Rowville Murrumbeena

Kung Fu Martial Arts Self Defence Berwick Rowville Murrumbeena offers tips on fitness, defence, philosophy, history, classes, techniques, weaponry, conditioning, tournaments

Continue reading "Kung Fu Martial Arts Self Defence Berwick Rowville Murrumbeena"

Kung Fu About Us Golden Lion Academy Masters Instructors

About kung fu and the Golden Lion Academy, Australia's leading institute of Chinese martial arts, Wu Shu,Tai Chi, Dao Yin, Chi Kung and Dim Mak Pressure Points since 1971

Continue reading "Kung Fu About Us Golden Lion Academy Masters Instructors"

Kung Fu Tiger Crane Shaolin Fighting Art Self Defence

Kung Fu Tiger Crane Shaolin Fighting Art Self Defence was a fascinating workshop made even more interesting by learning more about a style that has helped to form the basis of Golden Lion Academy

Continue reading "Kung Fu Tiger Crane Shaolin Fighting Art Self Defence"

Dim Mak Kung Fu Power in Yin and Yang

In dim mak kung fu, yin and yang power can be applied to our training through our state of mind, composure, fighting stance, and silence, as well as our breathing, pouncing, and explosive power

Continue reading "Dim Mak Kung Fu Power in Yin and Yang "

Stances in Martial Arts Book to Boost Your Training

Stance training to boost your martial arts is a workbook that helps you build powerful legs, excellent balance, speed and strength. This is an important and necessary skill to have when defending you

Continue reading "Stances in Martial Arts Book to Boost Your Training"

Kung Fu Instructor BruceRyan Berwick Rowville Murrumbeena

Kung Fu Bruce Ryan Accredited Instructor teaches at our Berwick, Rowville and Murrumbeena academies. He is accredited with the Australian Sports Commission National Coaching Council.

Continue reading "Kung Fu Instructor BruceRyan Berwick Rowville Murrumbeena"

Memories Of My First Kung Fu Days

In 1964 till 1970 I joined a Shotokan Dojo in England with Senior Instructor Sensei Hirouki Kanazawa. I migrated to Melbourne in 1972, and could not attend

Continue reading "Memories Of My First Kung Fu Days"

Kung Fu Workshop The Three Pillars of Self Defence

Kung Fu Workshop The Three Pillars of Self Defence was consistent with much of the Golden Lion’s teaching, the basic elements of these strategies weren’t complex

Continue reading "Kung Fu Workshop The Three Pillars of Self Defence"

Martial Arts Breathing Meditation Kung Fu

In the Chinese martial arts of kung fu, correct breathing and meditation is necessary to maximise your strength, endurance and speed. Breathing accelerates the supply of oxygen to the body and helps

Continue reading "Martial Arts Breathing Meditation Kung Fu "

Martial Arts Fighting Guard Kung Fu Self Defence

Martial Arts Fighting Guard in Kung Fu and Self Defence is one of the essential skills you need to develop, having our hands in front of our body primarily gives us an opportunity

Continue reading "Martial Arts Fighting Guard Kung Fu Self Defence"

Martial Arts Bow and Arrow Stance Kung Fu

Martial arts stance Bow and Arrow also known as Snake stance is used during defensive combat where practitioners tilt back into this stance to gain time to plan a counter attack

Continue reading "Martial Arts Bow and Arrow Stance Kung Fu "

Kung Fu The Path to Black Belt

Kung Fu The Path to Black Belt tells the important things to consider when sitting for this grading and gives important tips to make your dreams a reality

Continue reading "Kung Fu The Path to Black Belt"

Kung Fu Leopard Style Strength and Power

Read about kung fu leopard style using lightening-fast foot work and distinctive hand techniques combined to produce power and strength to overcome opponents

Continue reading "Kung Fu Leopard Style Strength and Power"

Kung Fu Fighter Hook Punch Chinese Martial Arts

The kung fu fighter hook punch, known in Chinese martial arts as the Qian Bai, is a very effective medium range striking technique. It is found in almost all Martial Arts and western forms of boxing

Continue reading "Kung Fu Fighter Hook Punch Chinese Martial Arts"

Tiger Claw Power Kung Fu Martial Arts Seminar

Tiger Claw Power Kung Fu Martial Arts Seminar saw students from all of Golden Lion schools coming together at Murrumbeena with Master Sifu Craig Rayner to learn about the power of the Tiger Claw

Continue reading "Tiger Claw Power Kung Fu Martial Arts Seminar"

Kung Fu Benefits Martial Arts Shaolin Self Defence

Here are the martial arts benefits of kung fu shaolin self defence can be enjoyed by all age groups, it is not like any other programme you have done before

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Kung Fu Benefits My Healing Journey At Golden Lion

Kung fu benefits both mind and body as told by Ramon who says My healing journey does not stop here, this is just the beginning. Keeping the harmony between the Yin and the Yang is a life time work

Continue reading "Kung Fu Benefits My Healing Journey At Golden Lion"

Iron Wire Lesson Kung Fu Breathing Meditation

Iron Wire form in a kung fu lesson was created for developing breathing, meditation and strength, a set of isometric exercises that will develop muscles and make you stronger. Below is Lauren Fell's

Continue reading "Iron Wire Lesson Kung Fu Breathing Meditation "

Kung Fu Dragon Style Shaolin Martial Arts Self Defence

Kung fu dragon style is one of the shaolin five animal styles taught at Golden Lion martial arts academy Berwick, Rowville, Murrumbeena, Melbourne based on the Hung Kuen style

Continue reading "Kung Fu Dragon Style Shaolin Martial Arts Self Defence"

Children Kung Fu Class An Instructor’s Experience

Through being an instructor in the children kung fu class, I believe I have had the opportunity to develop my mind and body in ways that I was unable to do as a student, says Dr Rushmi Sooriyabandara

Continue reading "Children Kung Fu Class An Instructor’s Experience"

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© Copyright Richard Tsui-Po 1971-2014. All Rights Reserved.
Golden Lion Kung Fu Dim Mak Pressure Points. Phone: 9796 1066
BERWICK: 29 Intrepid Street, Berwick 3806.
ROWVILLE: 2 Laser Drive, Rowville 3178
MURRUMBEENA: 98 Murrumbeena Road, Murrumbeena 3163.
Melbourne, Australia.

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Instructional
Kung Fu and
Pressure Points Books
You Can Have

--------------------------

Shaolin Cudgel Training
also known as Staff or Bo
Instructional Workbook

--------------------------

Stance Training
to Boost Your
Martial Arts
Instructional Workbook

--------------------------

Nei Gung Internal Kung Fu Breathing and Meditation
Instructional Workbook

--------------------------

Foundations of
Kung Fu - DVD
Instructional 

--------------------------

Top 36
Secret Shaolin
Pressure Points
Instructional

--------------------------

Dim Mak Manual: Art &
Science of Deadly
Pressure Point Fighting

--------------------------

Two Dragons of Dim Mak: pressure points for healing
and martial arts

--------------------------

Centreline Theory
of Dim Mak - DVD
Instructional

--------------------------

Healing Secrets of Ancient China: Dao Yin Qi Gong
Healing Exercises
DVD plus book
Instructional

--------------------------

How to be Healthier and Prevent Illness
Book

--------------------------

Superfocusing:
developing a master mind
Ringbound Book

--------------------------

Insructional
Tai Chi and Healing
Books Also Available

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