My Kung Fu BlogPlease see below for links to my kung fu blog entries. My Kung Fu Blog is my way of letting you know -- immediately – all the new updates, new web pages and the latest information on kung fu and martial arts...without you having to remind yourself to visit my website.
It’s all done for you. My kung fu blog will… * keep you up-to-date with other postings, news and articles about how you can improve your kung fu or martial arts training; * let you know whenever any new Web page appear on kung-fu-fitness-and-defence.com; * point out the latest (and most useful) article that you might otherwise miss out on; * let you know when I send out the kung fu lion's roar e-zine (just in case you prefer not to give your e-mail address, or if your ISP or computer causes you to miss an important issue). Here's how to Subscribe to my kung fu blog (no e-mail necessary)
1. Right click on the Orange RSS button 2. Copy the link that says "Copy Shortcut" or "Copy link Location" depending on the browser you use. All you need to do here is to copy the name of the link of my RSS feed. You'll be pasting the name of that link into the RSS Reader that you have downloaded. 3. In the RSS Reader, click on "Clear/New" and paste the link in the top left box that says "Feed Name". Then click on Import. It will take you to another box and you'll have to paste the link name again and click on Import. That's all.
Once you start, you will be amazed at the speed RSS can keep you up to date. Enjoy it, it is a fantastic way to keep up to date!
Richard Tsui-Po Learn Kung Fu Chinese Martial Arts OnlineLearn kung fu online and know the various martial arts techniques or moves that ancient kung fu fighters have used for centuries to defend themselves and to keep healthy Permalink -- click for full blog post "Learn Kung Fu Chinese Martial Arts Online" Kung Fu Conditioning and The Forearms of SteelHow to strengthen the forearms in kung fu, conditioning training consists of various drills and breathing forms to help you develop strong bones, power, resilience to pain and avoid injuries Permalink -- click for full blog post "Kung Fu Conditioning and The Forearms of Steel" Kung Fu Dim Mak Pressure Points Books DVDs Courses Home StudyExpert masters now give you access to kung fu dim mak pressure points books, DVDs, courses and seminars offering ancient secrets to improve your health, fitness and self defence Nei Gung Internal Kung Fu Training Breathing Meditation WorkbookNei Gung Internal Kung Fu Training is a breathing and meditation form workbook, a classical kungfu routine that trains the mind to strengthen the body, improve health, regulate the flow of Chi Life Kung Fu Techniques, The Spirit in Your Fighting MovesTechniques shown in the spirit of kung fu make it vastly different in style and presentation to other martial arts, consisting of Six Key Features that is the foundation for all fighting techniques Permalink -- click for full blog post "Kung Fu Techniques, The Spirit in Your Fighting Moves" Kung Fu Martial Arts Experts Masters and InstructorsGives details on all Golden Lion kung fu expert masters and instructors of Chinese martial arts who are highly trained with government accreditation to teach Permalink -- click for full blog post "Kung Fu Martial Arts Experts Masters and Instructors " Kung Fu Horse Stance Techniques To Improve Your Martial ArtsKung fu master gives martial arts horse stance techniques to make your stances better Kung Fu Fitness Self Defence Site MapThis kung fu fitness and defence site map page is a quick and easy way for you to locate all the articles or any part of my website Permalink -- click for full blog post "Kung Fu Fitness Self Defence Site Map" Kung Fu Martial arts Mind Body Fitness and Self DefenceArticles on kung fu martial arts philosophy, history, types of classes, on line lessons to improve techniques, weaponry, conditioning and how to get best results in tournaments Permalink -- click for full blog post "Kung Fu Martial arts Mind Body Fitness and Self Defence " Kung Fu Tiger Claw Chinese Martial Arts Self Defence MovesIn the Chinese martial arts self defence moves, the tiger is the most powerful and graceful animal of the Shaolin Southern Style of Kung Fu. Its movement is characterised by explosive force, toget Permalink -- click for full blog post " Kung Fu Tiger Claw Chinese Martial Arts Self Defence Moves" Kung Fu School Holiday Programme 2009During term 1 school holidays 2009, children and parents participated in a kung fu school holiday program. There were two main things that we learnt – Chi Kung Five Animal movement and Self Defence Permalink -- click for full blog post "Kung Fu School Holiday Programme 2009" Kung Fu Golden Lion Academy Special Events9 year old kung fu student describes the thrilling and extraordinary performances of Golden Lion Academy demonstrating kung fu, tai chi, chi kung and dim mak Permalink -- click for full blog post "Kung Fu Golden Lion Academy Special Events" Martial Arts Techniques and Kung Fu Moves: The Back FistThere are many martial arts techniques and the way student moves in kung fu backfist is unique. A very fast and effective punch when used correctly, it is damaging due to its whip like action Permalink -- click for full blog post "Martial Arts Techniques and Kung Fu Moves: The Back Fist" Assistant Kung Fu Instructor Nick ZarmakoupisKung Fu assistant instructor Nick Zarmakoupis is being fully trained in Chinese martial arts to teach at the Golden Lion Academy Permalink -- click for full blog post "Assistant Kung Fu Instructor Nick Zarmakoupis" Accredited Kung Fu Instructor Si Hing Julius TingKung Fu acccredited instructor Julius Ting is highly trained in Chinese martial arts and accredited to teach at Golden Lion Permalink -- click for full blog post "Accredited Kung Fu Instructor Si Hing Julius Ting" Kung Fu Workshops Spear, Iron Breathing Form, Iron Palm ConditioningSpecial kung fu workshops are a great way to enjoy Easter holidays, it is also a great way to learn new techniques such as the spear, iron breathing form and iron palm conditioning Kung Fu Michael Pringle Certfication 4th Degree Black BeltRead about 4th degree black belt certfication, Michael had to complete a series of exams in kung fu, a theory paper on pressure points plus techniques from Devil Hands, Ghost Hands CentreLine dim mak Permalink -- click for full blog post "Kung Fu Michael Pringle Certfication 4th Degree Black Belt" Late for defence and early for attackKung fu helped me out but this was a mere situation. My story emerged on a Friday at school when I was bullied around as always. I never did anything about Permalink -- click for full blog post "Late for defence and early for attack" Martial Arts Kung Fu Crane Beak TechniqueThe crane beak in Chinese martial arts of kung fu is a technique built around deflection and avoidance of force. In terms of self- defence it is very effective at forcing an opponent off balance Permalink -- click for full blog post "Martial Arts Kung Fu Crane Beak Technique" How A Miracle Really HappenedRecently, I found Qi Gong (chi Kung), which was originally researched in China and that it enables each person to be able to heal themself, and it's been Permalink -- click for full blog post "How A Miracle Really Happened"
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