Home
My Kung Fu Blog
About Us
Pressure Points
Free Ezine Newsletter
History Kung Fu
Kids and Parents
Lessons - Classes
Masters-Instructors
Philosophy
Self Defence
Tournaments
Weapons
Wu Shu
Conditioning
Shaolin
Techniques
Chi Internal Power
Contact Us
Site Map
Links & Resources

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google

My Kung Fu Blog

Please see below for links to my kung fu blog entries.

My Kung Fu Blog is my way of letting you know -- immediately – all the new updates, new web pages and the latest information on kung fu and martial arts...without you having to remind yourself to visit my website.

It’s all done for you. My kung fu blog will…

* keep you up-to-date with other postings, news and articles about how you can improve your kung fu or martial arts training;

* let you know whenever any new Web page appear on kung-fu-fitness-and-defence.com;

* point out the latest (and most useful) article that you might otherwise miss out on;

* let you know when I send out the kung fu lion's roar e-zine (just in case you prefer not to give your e-mail address, or if your ISP or computer causes you to miss an important issue).

Here's how to Subscribe to my kung fu blog (no e-mail necessary)

  • Click on the My Yahoo! button or My MSN or Add To Google button if you have a personalized home page there.

    OR

    If you do not have an RSS reader, don't worry. First, and if you are not sure what RSS and blogging is all about, click on the blue link below the Orange buttons on your left... "What's an RSS Feed?" It will explain RSS and gives you all the instructions you need to download the free RSS reader.

    Then to Subscribe, all you have to do is this:

    1. Right click on the Orange RSS button

    2. Copy the link that says "Copy Shortcut" or "Copy link Location" depending on the browser you use. All you need to do here is to copy the name of the link of my RSS feed. You'll be pasting the name of that link into the RSS Reader that you have downloaded.

    3. In the RSS Reader, click on "Clear/New" and paste the link in the top left box that says "Feed Name". Then click on Import. It will take you to another box and you'll have to paste the link name again and click on Import.

    That's all.

    Once you start, you will be amazed at the speed RSS can keep you up to date.

    Enjoy it, it is a fantastic way to keep up to date!

    Richard Tsui-Po
    Kung Fu Chief Instructor



    Kung Fu Fitness and Defence Site Map

    This kung fu fitness and defence site map page is a quick and easy way for you to locate any part of my website,

    Permalink -- click for full blog post


    Kung Fu Mind Body Fitness, Self Defence and Personal Advancement

    Articles on philosophy, history, types of classes, on line lessons to improve techniques, weaponry, kung fu conditioning and how to get best results in tournaments

    Permalink -- click for full blog post


    Kung Fu Useful Links To Other Health Related Websites

    Kung Fu website gives links to quality information that will help improve your health and life.

    Permalink -- click for full blog post


    Kung Fu Chi Internal Power Development

    How you can develop kung Fu Chi internal power for a strong healthy body and to prevent illness

    Permalink -- click for full blog post


    Kung Fu Expert Masters and Instructors Golden Lion Academy

    Golden Lion Kung Fu Expert Masters and Instructors of Chinese Martial Arts are highly trained with accreditation to teach

    Permalink -- click for full blog post


    Kung Fu Accredited Instructor Michael Pringle

    Kung Fu acccredited instructor Michael Pringle is highly trained in Chinese martial arts and accredited to teach at Golden Lion

    Permalink -- click for full blog post


    Kung Fu Dim Mak Pressure Points

    Kung fu art and science of pressure points, also known as dim mak or dian xue is included at Golden Lion. There are two aspects to it, one is for healing and the other for fighting or self defence.

    Permalink -- click for full blog post


    Kung Fu Assistant Instructor Rhys Bailey

    Kung Fu assistant instructor Rhys Bailey is being trained in Chinese martial arts to become accredited to teach at Golden Lion.

    Permalink -- click for full blog post


    Accredited Kung Fu Instructor Troy Dawes

    Kung Fu Instructor Si Hing Troy Dawes is highly trained in Chinese martial arts and accredited to teach at Golden Lion

    Permalink -- click for full blog post


    Kung Fu Weapons in the Chinese Martial Arts

    Kung Fu weapons training offers many advantages such as learning the range, timing and distance needed to defend against a weapon attack

    Permalink -- click for full blog post


    Kung Fu Tournaments and Martial Arts Competitions

    How to get best results in Kung fu tournaments and martial arts competitions

    Permalink -- click for full blog post


    The Kung Fu Spirit in Your Techniques

    The kung fu spirit is vastly different in style and in presentation to other types of martial arts, it consists of Six Key Features that is the foundation for all techniques.

    Permalink -- click for full blog post


    Kung Fu Birthplace and The five Shaolin Temples

    Article about the development of kung fu at Shaolin temples and read about some of the famous Shaolin kung fu techniques as practiced today throughout the world.

    Permalink -- click for full blog post


    Kung Fu Self Defence Short Course Versus Martial Arts Training

    Article explains why kung fu classes are better than short courses in self-defence, why self-defence is now so important and what is self defence

    Permalink -- click for full blog post


    The Tao of Kung Fu, Philosophy Is Not All About Fighting

    Explains the Eight Wisdoms of kung fu and the Shaolin Martial Morality plus the source of its philosophy, how it is inter-related with medicine, health and humanity

    Permalink -- click for full blog post


    Kung Fu Martial Arts Lessons and Classes in Melbourne Australia

    In kung fu lessons, safety, enjoyment, professionalism and quality martial arts training is the type of classes you should expect

    Permalink -- click for full blog post


    Kung Fu Kids Now Tain Together with Their Parents

    Golden Lion kung fu believes what benefits the kids also benefits the parents and has come up with a unique programme for parents and kids to train together.

    Permalink -- click for full blog post


    History of Kung Fu Chinese Martial Arts

    History original kung fu and how it has spread throughout the world to form the wide variety of kung fu styles that exists today

    Permalink -- click for full blog post


    Kung Fu Conditioning The Forearms of Steel

    Strengthening the forearms in kung fu consists of various conditioning drills and breathing forms to help you develop strong bones, power and resilience to pain.

    Permalink -- click for full blog post


    Kung Fu Master Sifu Steeve Kiat

    Kung Fu Master Sifu Steeve Kiat is highly trained in Chinese martial arts and accredited to teach

    Permalink -- click for full blog post


    footer for kung fu page

  •