Learn the Martial Arts of Kung Fu Online

Share Your Interesting Story About How Your Kung Fu, Wu Shu or Martial Arts Knowledge Helped You In A Dangerous Situation. (You can read the stories posted by others at the bottom of this page.)

This section of our website offers you a new way to learn kung fu (KF) online. You’ll learn various techniques or moves that ancient KF fighters have used for centuries during fighting or when defending themselves and to keep their mind and body healthy.

Stance Training to Boost Your Martial Arts Workbook Get your copy here	Nei Gung Internal KungFu Training: Breathing and Meditation Workbook Get your copy here

And don't forget to check out this link for all our books, videos, DVDs, courses and seminars on dim mak, KF and pressure points

Once you have made the decision to take the step to participate in a sport or martial arts, whether it be a team sport or for individual success, the first question you may ask yourself is – ‘What will I get out of it’?

As a KF practioner there are many benefits to be gained from participating in a sport like Chinese martial arts, as it is steeped in tradition, culture, values and hard work.

The benefits you aim for are both physically and mentally challenging – determined by your goals and aspirations and from what you want to achieve from the sport.

Chinese kung fu literally translates as ‘energy and time’, therefore, hard work is required to achieve the goals that you have set for yourself. Use the The Eight Wisdoms of KF and your own goals to help you achieve all you can from this exciting, inspiring and challenging sport.

If you would like to attend regular classes, please call us on our central telephone number 9796-1066 for class times and fees or email us through our contact-us form.

The Golden Lion masters, instructors and fellow senior students will help you achieve this by being a ‘mentor’ to you, to support you in your training and in your complete understanding of KF.

1. But first, it is important for you to understand the benefits of KF, how KF as a martial arts is a complete Mind, Body and Soul experience so click on that link to read the article by Dave Williams.
2. Click also on the next link to read the article by Paul Ah Tye: The importance of breathing and meditation in KF.
3. Martial Arts Lessons KF Flowery Fists and Embroidery Kicks Online: In this series of online martial arts lessons, we explain the Chinese martial arts phrase flowery fists and embroidery kicks plus a shopping list to enable you to choose a Sifu wisely so that you can get the most out of your lessons.
4. Crescent Kick Chinese Martial Arts Training. The kung fu crescent kick is not simply a kick; with practice it helps to develop flexibility and control, both vital for self defence and training routines and forms. Here's how to do this kick.
5. Chinese Martial Arts Practitioners: Are you in the zone? Learn how traditional Chinese martial arts practitioners such as tai chi and kung fu can get in the zone, the state of flow, effortlessness, as suggested by Taoist philosophy to reach peak performance. (this article is shared on our tai chi website)

Do You Have An Interesting Story About How Your Kung Fu, Wu Shu or Martial Arts Knowledge Helped You In A Dangerous Situation?

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