Kung Fu Martial Arts Training Tips For Bare Hands Forms

Below are some kung fu training tips to help you improve your Southern Bare Hands Forms.

1. Follow your hands

This will train your eyes and improve concentration.

2. Show power in your movements

This will demonstrate spirit and meaning in your actions.

3. Move your hip and shoulder together and in line

This maximizes power.

4. Always adhere to the path of movements

This will improve the clarity of your technique.

5. Low and Strong footwork

This will assist in stability and balance.

6. Relax your shoulders, hard bridge arm

This will generate speed and power in your arm

7. Smooth transition between movements

This will assist in firm rhythm and coordination.

8. Always finish as strong as you begin

This will demonstrate your fitness and will power.

Back to Kung Fu Techniques