The influence of traditional Kung Fu as the style of origin in the creation of modern
Nan Quan Wu Shu

The Origin of Nan Quan Wu Shu

For centuries, Nan Quan wu shu kung fu has been widely practised in the Southern part of China, hence the name Southern Fist or Fist of South China. Its history can be traced back to the Ming Dynasty (1368-1644).

Some of the more popular traditional Chinese martial arts styles originated within Nan Quan. They include Hong Jia Quan (Hung Family Boxing), Liu Jia Quan (Liu Family Boxing), Cai Li Fo (Choy Lay Fut), Hu He Shuang Xing Quan (Tiger and Crane Boxing), Li Jia Quan (Li Family Boxing), Mo Jia Quan (Mo Family Boxing) and Hakka Quan (Hakka Boxing). It is those styles that began the process of creation of one of the most popular style used in martial art tournaments and kung fu competition today.

Following the founding of the People’s Republic of China in 1949, the Physical and Cultural Sports Commission of China then chose the five most popular Southern family styles (Hung, Cai, Liu, Li and Mo) to lay the solid foundation for contemporary Nan Quan techniques.

Today, Nan Quan is part of the seven divisions designated for International Competitions. One example of contemporary Nan Quan is the Southern Fist form. The Southern Fist form combines strength and power with a degree of agility and speed, creating a modern expression of traditional Kung Fu.

When performing contemporary Nan Quan, there are eight essential techniques that feature throughout the Southern Fist form. These eight techniques are important skills that form part of the abovenamed five most popular martial arts of south China. The eight essentials are as follows:

• Dandiebu – Butterfly Stance
• Qilinbu – Riding Lion Stance
• Qilongbu – Riding Dragon Stance
• Guagaiquan – Down strike cross
• Paoquan – Uppercuts
• Hengdingtui – Side nail kick – roundhouse kick
• Huzhao – Tiger Claw
• Gunqiao – Rolling Bridge – The Bridge Arm

Please note that only mandarin Chinese terminology is used in Nan Quan.

Nowadays around the world some Chinese martial arts schools do teach this competitive style of kung fu. Local and National competitions are also held regularly in most countries.

Contemporary Nan Quan as required for participation in World Championships is taught at the Golden Lion Academy under a special martial arts tournaments programme.

You too can have the opportunity to experience this success.

In 2004, in a field of over 1000 competitors from over 60 countries, Golden Lion Academy students won a total of 9 Gold, 16 Silver and 4 Bronze as well as bringing home the Gold Cup in the Group Team Event.

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