Home

Welcome

My Kung Fu Blog
Subscribe Newsletter

The Golden Lion Academy

About Us
Training Centres
Classes - Lessons
Children's Program
Women in Kung Fu
Masters-Instructors

The Tradition Continues

History of Kung Fu
Philosophy
Shaolin

Kung Fu Training

Learn Kung Fu Online
Techniques & Moves
Self Defence
Weaponry
Wu Shu

Build More Power

Conditioning
Pressure Points
Chi Internal Power

Latest News

Certification
Tournaments
Special Events

Learn More Books DVDs Courses

Keep In Touch

YOUR Story
Contact Us

Resources

Helpful Links
Privacy Policy
Site Map

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Kung Fu Training Tips
For Self Defence or Sparring

Below are some introductory kung fu training tips to consider in non-contact sparring. You may find it useful to use in self defence situations too.

1. No emotional content

Anger will cloud your mind. The mind must be clear and your body relaxed to perform at an optimum level.

2. React automatically to the situation

Hesitation fails, reaction succeeds.

3. Spar with strategies and versatility

Know your principles of fighting; your technique will come automatically and don’t fight everybody the same way.

4. Maintain self respect and self control

These are the trademarks of the world’s greatest Chinese martial arts legends.

5. Use your instinct and best techniques

For effectiveness, your combinations must be instinctive.

6. Have an eagle eye

You need to observe your opponent at all times. Watch him closely and respond appropriately to each situation.

7. Perfect your timing and distance

Combinations usually work if properly executed with speed, power and correct body position.

8. Have a target in mind

This will demonstrate the accuracy of your technique.

9. Focus on a vital pressure point for maximum result

---

And now, if you would like to learn how to put these tips into action, please call us on our central telephone number 9796-1066 for class times and fees or email us through our contact-us form.

---

Back to Kung Fu Self Defence

Return to Kung Fu Home Page

Golden Lion Self Defence


Kung Fu and Pressure Points
Books For You

Shaolin Cudgel (Staff or Bo) Training

Shaolin Cudgel (Staff or Bo) Training

Stance Training to
Boost Your Martial Arts

more about how to improve your stances with this book

Nei Gung Internal Kung Fu
Training: Breathing and Meditation

more on internal kung fu training breathing and meditation

The Foundations of
Kung Fu on DVD

more on the foundations of kung fu dvd

The Top 36 Secret
Shaolin Pressure Points

more about the top 36 secret shaolin pressure points

The Dim Mak Manual
of Pressure Points

more on the dim mak manual of pressure points

The Two Dragons Of Dim Mak: pressure points for healing and martial arts

more on the two dragons of dim mak

The Centreline Theory of Dim Mak - on DVD

more on the centreline theory of dim mak on dvd

Dao Yin Qi Gong Self Healing Exercises on DVD plus the book Healing Secrets of Ancient China

more on dao yin chi kung self healing exercises

Tired all the time?
New book reveals how to boost vitality

more on the book reclaim your vitality

Superfocusing: developing
a master mind for super success

more on superfocusing

Tai Chi and Healing
Books You Can Buy

more on tai chi books to buy

Want to build your own website that gets found?

Site Build It!