Home

Welcome

My Kung Fu Blog
Subscribe Newsletter

The Golden Lion Academy

About Us
Training Centres
Classes - Lessons
Children's Program
Women in Kung Fu
Masters-Instructors

The Tradition Continues

History of Kung Fu
Philosophy
Shaolin

Kung Fu Training

Learn Kung Fu Online
Techniques & Moves
Self Defence
Weaponry
Wu Shu

Build More Power

Conditioning
Pressure Points
Chi Internal Power

Latest News

Certification
Tournaments
Special Events

Learn More Books DVDs Courses

Keep In Touch

YOUR Story
Contact Us

Resources

Helpful Links
Privacy Policy
Site Map

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Kung Fu Twin Sticks Workshop Drills Chinese Martial Arts

Kung Fu Twin Sticks Workshop Golden Lion Academy

On the 29th of November last year, a group of kung fu students across the three Golden Lion schools, met at the Rowville Centre with Master Richard Tsui-Po, to learn more about how to use twin sticks, a traditional weapon rarely taught but one that has evolved into a highly efficient self-defence system. Like learning any new style of martial arts or form, specialist training helps develop focus and faster reflexes and particularly helps with improving the coordination of the arms.

Twin sticks have an interesting history. Although most literature on the use of twin sticks stems from the Philippines (where they use the terms Kali, Escrima and Arnis) around the year 8AD, some believe their fighting systems have historical roots from Indonesia, which in turn was influenced by Chinese martial arts like Kun Tao. This fighting style finds its roots in Ch’uan Fa, which is what we call Kung Fu and the names of both styles translate roughly to mean, “way of the fist”. Given that the Philippines are a group of islands located in the South China Sea and have experienced foreign invasion over hundreds of years, it makes sense that they would naturally integrate other martial arts skills into their own indigenous forms.

When the Spanish colonized the Philippines and outlawed all indigenous martial arts, stick fighting was practiced in secret or disguised in ceremonial dance form. When the Spanish left, twin sticks and double blades resurfaced and were used on marines in the Philippine-American War and during the Japanese invasion. Sticks became invaluable and a surprisingly good compensation Kung Fu Twin Sticks Workshop against fighters that had more powerful weapons such as firearms. They are still used by the Filipino army today.

The fighting style of twin sticks (and thus Kung Fu) has survived over many centuries and the fact it continues to be developed and taught today is testament to its usefulness and effectiveness. A fighting system where you train with two weapons (either twin sticks or a stick and knife/dagger) is helpful because it forces you to use both hands. Even if you mainly use one weapon, the extra stick can control the opponent’s weapon or help with additional strikes from a longer range.

The twin sticks seminar was useful and interesting. After going through the double and single stick drills and heaven and earth striking patterns, we were taught the twin sticks form, which was easy and practical. If your emphasis is on skill, then the twin sticks may be a technique you would like to learn. I also think that because there is less need for strength compared to other martial art forms, it is a good one for the girls (or the boys who haven’t had their protein shakes!) as well as further helping understand principles around motion and distance. …that or maybe you want to look like Bruce Lee when he used the twin sticks in the movie Enter theDragon! Whatever your motivation, this is a classical technique worth learning more about.

Thanks to Rosemary Hermans, Rowville Kung Fu student, for this contribution.

Back to Martial Arts Special Events

Return to Kung Fu Fitness and Self Defence Home Page


Kung Fu and Pressure Points
Books For You

Shaolin Cudgel (Staff or Bo) Training

Shaolin Cudgel (Staff or Bo) Training

Stance Training to
Boost Your Martial Arts

more about how to improve your stances with this book

Nei Gung Internal Kung Fu
Training: Breathing and Meditation

more on internal kung fu training breathing and meditation

The Foundations of
Kung Fu on DVD

more on the foundations of kung fu dvd

The Top 36 Secret
Shaolin Pressure Points

more about the top 36 secret shaolin pressure points

The Dim Mak Manual
of Pressure Points

more on the dim mak manual of pressure points

The Two Dragons Of Dim Mak: pressure points for healing and martial arts

more on the two dragons of dim mak

The Centreline Theory of Dim Mak - on DVD

more on the centreline theory of dim mak on dvd

Dao Yin Qi Gong Self Healing Exercises on DVD plus the book Healing Secrets of Ancient China

more on dao yin chi kung self healing exercises

Tired all the time?
New book reveals how to boost vitality

more on the book reclaim your vitality

Superfocusing: developing
a master mind for super success

more on superfocusing

Tai Chi and Healing
Books You Can Buy

more on tai chi books to buy

Want to build your own website that gets found?

Site Build It!